Pre Care Instructions

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• Have your morning coffee a few hours before your appointment

• Have a good meal before you come in as it is recommended to not eat for 4-5 hours following the treatment 

• Brush and floss before your appointment 

 

Post Care Instructions

• Avoid coloured toothpaste and mouthwash for 48 hours

• Avoid tobacco use for at least 8 hours 

• Sugary, acidic, dark coloured food/drinks 

• Avoid beverages that are too hot or too cold as you may experience gum sensitivity 

• Use a straw for drinks other than water

• Avoid coffee, tea, soy sauce, berries, chocolate, lemons, ketchup, beer, candy

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Please contact us if you have any questions or concerns regarding your teeth whitening service. 

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Enjoy your new bright, white smile!